You're so right, healing is hard work. My personal journey back to wellness included a deep dive into nutrition and a massive overhaul of mindset and lifestyle. It's the kind of stuff that no one really talks about in mainstream medical. You either have to learn it for yourself or work with a holistic nutrition/wellness practitioner who can support you.
It's also a long journey, something else no one talks about. We're so conditioned to look for quick fixes. But habit change and healing are long-term journeys.
This is so inspiring and helpful!!! Thank you ❤️❤️❤️
You're so right, healing is hard work. My personal journey back to wellness included a deep dive into nutrition and a massive overhaul of mindset and lifestyle. It's the kind of stuff that no one really talks about in mainstream medical. You either have to learn it for yourself or work with a holistic nutrition/wellness practitioner who can support you.
It's also a long journey, something else no one talks about. We're so conditioned to look for quick fixes. But habit change and healing are long-term journeys.
Thank you for sharing.