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Sue Senger's avatar

Learning to trust ourselves when it comes to our health and wellness is so very important. I love your take aways on the Blue Zone communities. I shared a very similar response.

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Ashley Gish's avatar

Thanks for reading Sue! Excited to head over and check out your post!

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Carrie McGuigan's avatar

Beautiful insight!

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Ashley Gish's avatar

Glad you think so Carrie!

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Bonny Reichert's avatar

Love this, Ashley! I was inspired by the Blue Zones, too. Here’s my post, a good companion to yours ❤️https://bonnyreichert.substack.com/p/want-to-live-to-be-100

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Ashley Gish's avatar

just read and loved this one Bonny!

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Michelle McQuaid's avatar

I love your insights, Ashley! It's so fascinating how the Blue Zones focus more on living simply and enjoying life rather than obsessing over strict diets or routines. It's inspiring to hear how you've embraced a more intuitive approach to wellness—sometimes, less really is more. Thanks for sharing this!

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