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Bonny Reichert's avatar

Happy belated birthday! Hope it's a healthy and fulfilling trip around the sun.

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Ashley Gish's avatar

Thank you Bonny!

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Jenny Eden Berk, MSEd's avatar

Happy birthday! I just turned 50 recently and I have to say that my 40's were some of the best years of my life to date! Thanks for the article! I have had the same experience with yoga. I used to do hot yoga 3 times a week for 90 minutes. Now, I can barely enter that heated room without passing out. lol.

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Ashley Gish's avatar

Awww thanks Jenny! Looking forward to all of it! For real, hard pass on the hot yoga.

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