Happy birthday! I just turned 50 recently and I have to say that my 40's were some of the best years of my life to date! Thanks for the article! I have had the same experience with yoga. I used to do hot yoga 3 times a week for 90 minutes. Now, I can barely enter that heated room without passing out. lol.
Happy belated birthday! Hope it's a healthy and fulfilling trip around the sun.
Thank you Bonny!
Happy birthday! I just turned 50 recently and I have to say that my 40's were some of the best years of my life to date! Thanks for the article! I have had the same experience with yoga. I used to do hot yoga 3 times a week for 90 minutes. Now, I can barely enter that heated room without passing out. lol.
Awww thanks Jenny! Looking forward to all of it! For real, hard pass on the hot yoga.